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Weight Loss Principals & a Dream Physique

By | June 11th, 2011|Uncategorized|

Hope your summer is off to a great start! I invite you to check out my latest article "Weight Loss Principals & a Dream Physique" Let’s face the truth- There is no substitute for good old fashion hard work and a clean diet to give you the body of your dreams. With so many diet fads [...]

How to Be Sexy and In Control of your Life

By | February 3rd, 2010|Exercise, Fitness, Health, Uncategorized|

Women who are sexy & in control know the value of being in tune with every aspect of their lives. Here are the top 11 things that every sexy woman should do on a daily basis! 1) Audit Your Goals Continue what is going well for in your life and & nurture it! Get into [...]