EFC Corporate Wellness Logo


Elite Fitness Connection (EFC) is dedicated to motivating, educating and inspiring audiences & individuals to create and lead fit, healthy lifestyles with the ultimate goal of increasing health awareness, energy levels, productivity and overall quality of life. We offer a wide variety of wellness services & customized packages to suit your company’s needs.




EFC Programs & Services:

  • Corporate Exercise Sessions  (On-site)
  • Fitness Consulting/Coaching via email
  • Personal/Group Training at Private Studio
  • Healthy Meal Delivery Service (Office & Home)
  • Motivational Lunch & Learns
  • Wellness Seminars/ Workshops
  • Nutritional Guidance & Meal Planning